Life Coaching

Life coaching is a process where the coach works with the client, mainly through purposeful dialogue, to enable the person to reach their full potential and make decisions that will greatly improve their life. Life coaching is a relatively new profession, and is totally different from counselling or therapy. It facilitates the client to finding their own answers, and empowers them to make the necessary changes, which they would find very difficult to do on their own.

Life coaching helps you identify your strengths and weaknesses,your priorities,your dreams and goals, your life purpose. It supports you in the elimination of anything thats blocking you from doing,having,and being what you want. Life coaching creates a partnership between coach and client, with the coach guiding, encouraging, motivating, and supporting the client, to the realisation of their full potential. This leads to reaching a harmonious balance between all aspects of the person's life, and the creation of strategies to move that person on to a better, brighter future. Life coaching requires a strong investment of time and commitment from both coach and client, working together in a realistic way, being willing to tackle difficult issues, and work through them. Life coaching offers a powerful support system for those people wishing to take control of their own lives and move forward in a positive way.

As a wellbeing coach I will be using life coaching techniques,but also introducing other tools and therapies,with the emphasis on greatly improving the physical, emotional, and spiritual wellbeing of my clients. My goal will be to take the person to a state where they feel really good about themselves, in all aspects,regardless of what other factors are at play in their lives. I believe that being at peace with oneself and the world, being happy in one own skin(warts and all) is the most important factor in finding fulfillment and harmony, on our journey in this life.